Constellations are the links that surround us - it's about feeling, noticing and releasing.
There are various forms of constellation, which can be divided into two groups. Family constellations and contact constellations.
Family constellations
Family constellations all aim to re-establish harmony in our lives, and by a domino effect act on all the subjects and people involved in what we call our system.
The family constellations that I guide are named “free constellations”, they go beyond the psychological and systemic domains. They are in tune with the times and our contemporary evolutions.
Alone or in a group, using a set of representations, an overview of lived situations is unveiled.
Previously hidden or set aside by our own perception, reality is revealed.
It is therefore through feeling that we discover, notice and release blockages. The relief is directly palpable, it is very concrete.
The applications goes on all areas, and all contribute to personal development.
Contact constellations
The aim of contact constellations is to repair the corruption of identity. They use a completely different approach in their structure.
The technique is centred on the original self and goes to the very depths of his being. It encompasses shadow work (Jung) and the integration of traumas.
Right from the start of life we experience situations that we cannot emotionally manage. At that moment, a survival mechanism is put in place and part of our psyche separates from that moment, fragmenting.
This is how we live in oblivion within the ramparts of this survival ego.
This survival mode becomes a habit, we feel safe in these psychic ramparts, they keep us alive with the help of a perpetual stress that masks and veils our perceptions of reality.
And obviously, this continual stress has consequences on our health...
A fragmented psyche means we live in a state of forgetfulness, separation and incomprehension of who we are. It rebels against self-awareness, losing itself in talk, activity and struggle. It anaesthetises itself and contributes every day to its own misfortune.
"He who does not understand himself does not understand the world around him".
Contact constellations open the doors to our psyche, a necessity for all personal and spiritual development.
